Systemic side effects of locally used oxymetazoline. Int J Clin Exp Med. Sinus infections Sinusitis. Food and Drug Administration. Is rinsing your sinuses with neti pots safe? Updated January 24, Ask the doctor: Do nasal saline washes prevent sinusitis flare-ups? Updated March 1, How you can tell if you need a humidifier. Updated October 24, Impact of tobacco smoke on chronic rhinosinusitis: a review of the literature. Allergic sinusitis. Mindfulness meditation for primary headache pain: a meta-analysis.
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Over-the-Counter Treatments. Home Remedies. Avoiding Irritants. Relaxation Techniques. Frequently Asked Questions. Eat spicy foods to help clear your nasal passages. Add hot peppers, hot sauce, horseradish or wasabi to your meal.
Add humidity. Use a humidifier or vaporizer in your room while you sleep to add moisture to the air and help reduce congestion. Dry air, tobacco smoke and chlorinated water can irritate the mucus membranes in your nose and create an environment ripe for sinus infection.
OTC medication. Take over-the-counter decongestants, antihistamines if allergies are the culprit and pain relievers to reduce sinus pain and pressure. Be sure to check with your doctor first if you have any health issues or take other medicines.
Never give decongestants or any over-the-counter cold medicine to children under age 4. Nasal suction is the best form of "decongesting" for young children. This also reduces post-nasal drip and overall lung irritation. C is key. It is simple to make an irrigation solution for use with a neti pot or syringe. To irrigate the nose:. People can also buy a nasal irrigation solution from a pharmacy or online. Although there is not enough evidence to show that steam inhalation is an effective treatment for a sinus infection, many people may find that it helps relieve their symptoms.
To use steam inhalation to relieve sinus infection symptoms, people can lean over a bowl of hot water, place a towel over their head to keep the steam in, and breathe deeply.
People may want to add one or two drops of essential oil, such as eucalyptus oil, to the water. Eucalyptus oil has anti-inflammatory and antibacterial properties that may help fight the infection.
People can purchase eucalyptus essential oil in health food stores and online. People should try to get as much rest as they can while they have a sinus infection.
This will help the body recover and allow it to spend its energy fighting the infection. Drinking plenty of clear fluids will help people stay hydrated and can also help loosen mucus and clear congestion. Applying a warm compress to the face can help ease pain and relieve pressure from the blocked sinuses. To make a warm compress, soak a facecloth in hot water, wring it out, and place it on the affected areas of the face.
If a person has had a sinus infection for over 7—10 days , a doctor may prescribe antibiotic therapy, but only if the infection is bacterial. Viral sinus infections often improve without treatment. Another option is to use a prescription nasal spray to reduce swelling in the nasal passages. This allows mucus to drain more easily from the sinuses.
A doctor may also prescribe a saline solution for flushing excess mucus out of the nose. If a person has a fungal infection in their sinuses, a doctor will prescribe antifungal medicine. If antifungal medicines do not work, or if a sinus infection is very severe, a doctor may prescribe oral steroids.
These are strong medicines and people should discuss any possible side effects with their doctor first. Learn more about sinus headaches, home remedies, and traditional treatments. Home remedies can often treat sinus drainage.
Learn about tips for relieving symptoms like inflammation, nasal congestion, and irritation. Acute frontal sinusitis is caused by inflammation in your frontal sinus cavities. Nasal decongestants are often an effective treatment for it. Learn more about the ways you can treat a stuffy nose, or nasal congestion, at home, including tips on decongestants, humidifiers, and steam remedies. Here's what the research says about using essential oils to treat sinus congestion.
Sinus rinses are safe for most people to use. However, they must be used correctly to ensure safety. Adding moisture to the air with a humidifier can be good for your sinus health. But it's important to know what type of humidifier to use for…. COVID and sinus infections share several symptoms like nasal congestion, fever, and coughing. But there are some important differences. Suffering from a sinus infection? We've rounded up the seven best decongestants to help relieve your pressure, pain, and congestion.
Is it the heat, the humidity, or your mask? Experts weigh in. Health Conditions Discover Plan Connect.
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